Fearless by Trinny Woodall
$55.00 NZD
Category: General
Find your style. Increase your confidence. Uplift your life. Throughout my life, I have encountered fear and I know how much it has stopped me in my tracks. I want every woman to be able to move forward, to feel empowered at every stage of their lives.This manual includes all the advice you might expect ...Show more
Reasons Not to Worry: How to be Stoic in Chaotic Times by Brigid Delaney
$29.99 NZD
Category: Self-help
Tranquillity can be hard to find. The last few years have had most of us struggle with things outside of our control - lockdowns, illness, separation from loved ones, financial hardships. It's easy in times like these to feel overwhelmed, and when the world has turned itself upside down it's hard to fin ...Show more
Be Useful: Seven Tools for Life by Arnold Schwarzenegger
$42.00 NZD
Category: Self-help | Reading Level: near fine
Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof. The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, a ...Show more
Evolving: Finding Health and Happiness as We Age by Judy Bailey
$40.00 NZD
Category: Self-help
An inspiring and personal guide to ageing well and with happiness, by national treasure Judy Bailey. When beloved broadcaster Judy Bailey signed off her final news bulletin in 2005, she had no idea that retirement would bring some of the most fulfilling years of her life. Ever the journalist, Judy sea ...Show more
The Boy, The Mole, The Fox and The Horse by Charlie Mackesy
$45.00 NZD
Category: General | Reading Level: very good
The Sunday Times Bestseller and New York Times Bestseller. A book of hope for uncertain times. 'Feeling a little blue? Meet the new Winnie the Pooh.' - The Daily Mail .... 'A wonderful work of art and a wonderful window into the human heart' - Richard Curtis. Enter the world of Charlie's four unlikely ...Show more
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown
$45.00 NZD
Category: Self-help
This major new work from the international bestselling author of Gifts of Imperfection and Dare to Lead examines the 87 emotions and experiences that define us, and provides a compelling framework to help us all become more emotionally fluent and connected. In her latest book, five-time #1 New York Time ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
$29.99 NZD
Category: Self-help
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
Atomic Habits by James Clear
$40.00 NZD
Category: Self-help | Reading Level: 15
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more
Flow: Psychology of Optimal Experience by Mihaly Csikszentmihalyi
$38.00 NZD
Category: Self-help | Series: Harper Perennial Modern Classics Ser. | Reading Level: good
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this n ...Show more
Get Well Stay Well - The Six Healing Health Habits You Need to Know by Gemma Newman
$55.00 NZD
Category: General
'A hopeful, essential read' Dr Rangan Chatterjee 'A true game changer of a book.' Dr Rupy Aujla 'For anyone wanting to live longer and improve their health today.' Dan Buettner Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches a ...Show more
Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia; Francesc Mirales
$35.00 NZD
Category: General | Reading Level: very good
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more
One Life: How We Forgot to Live Meaningful Lives by MORTEN ALBAEK
$30.00 NZD
Category: Self-help
Never before in history have, we been more educated, wealthier, and lived longer with more opportunities in life. Conversely, we have never been more stressed, anxious, depressed or lonely. In One Life, the philosopher and business executive Morten Albæk investigates this paradox and the absurdity that ...Show more