Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop? by Chris van Tulleken
$40.00 NZD
Category: General
An eye-opening investigation into the science, economics, history and production of ultra-processed food.It's not you, it's the food.We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially proc ...Show more
When the Body Says No: The cost of hidden stress by Gabor Mate
$35.00 NZD
Category: General
Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases such as arthritis, cancer, diabetes, heart di ...Show more
365 Days of Firsts: A Daily Record of Baby's First Year by Potter
$35.00 NZD
Category: General | Reading Level: General Adult
Filled with inspirational quotes on babyhood and parenthood, 365 Days of Firsts is a slim and accessible journal that provides a daily writing space to reflect on all the moments of baby's first year. Filled with gorgeous art, this utterly giftable package features a simple, unprompted space to reflect ...Show more
Age Proof: The New Science of Living a Longer and Healthier Life by Rose Anne Kenny
$27.99 NZD
Category: General
One of the world's leading scientists on ageing delivers a revealing and enjoyable account of what ageing is and how we can tackle its more serious side effects. ***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022*** Did you know that we can lead longer and healthier lives by making simple cha ...Show more
Ageless Soul by Thomas Moore
$38.00 NZD
Category: General
FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF CARE OF THE SOUL COMES AN UPLIFTING MEDITATION ON THE ART OF GROWING OLDER `Thomas Moore convinces us that we age best when we embrace our age, live agelessly, and remember every day to find the endless joy nestled inside our soul'Dr Rudolph E. Tanzi, Profes ...Show more
Allen Carr's Easy Way to Quit Vaping by John Dicey; Allen Carr
$19.99 NZD
Category: General
The World Health Organisation published a report in July 2021, covering the potential dangers of e-cigarettes and calling for tighter regulations of these products.
Anxious Kids by Michael Grose; Jodi Richardson
$40.00 NZD
Category: General | Reading Level: 4 Non Fiction
Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety, and thrive. Bestselling parenting author Michael Grose and wellbeing expert Dr Jodi Richardson explain why more chi ...Show more
Art and Soul Reloaded by Pam Grout
$24.00 NZD
Category: General
With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times bestselling author of E-Squared Pam Grout invites you on a yearlong "apprenticeship" to recognize and unleash your innate creativity. Making art does not necessarily mean painting a gallery-worthy still life or belting out ...Show more
Becoming Supernatural: How Common People Are Doing The Uncommon by Joe Dispenza
$37.00 NZD
Category: General | Reading Level: good-very good
What would it mean to become supernatural? What if you could tune in to frequencies beyond our material world... change your brain chemistry to access transcendent levels of awareness... create a new future... and transform your very biology to enable profound healing? This is what Dr. Joe Dispenza offe ...Show more
Beloved by Emma Farry
$28.00 NZD
Category: General
Beloved is a unique blend of elegant imagery and comforting words with wide appeal. A practical guide for dealing with loss and the confusing emotions that arise at this time, based on the author's personal experiences. Hope, comfort and simple wisdom in a time of great uncertainty. A unique way to conn ...Show more
Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet The by Nina Teicholz
$45.00 NZD
Category: General
In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong.For the past 60 years, we have been told that the best possible diet involves cutting back on fat, especially saturated fat. But what if the low-fat diet ...Show more
Built to Move: The Sunday Times Bestseller by Juliet Starrett, Kelly Starrett
$39.99 NZD
Category: General
"There is no body this book will not revolutionise."Melissa Urban, cofounder of Whole30 "My dream come true - a way to get ahead of injuries before they happen."Christopher McDougall, bestselling author of Born to Run The sit-and-rise test that can predict your likely lifespan The one-leg balance tha ...Show more