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Starting Out: Training for Your First Competition by Paul Huddle & Roch Frey
$39.90 NZD
Category: Sport general | Series: Ironman S.
Have you always wanted to give triathlon a try? Well, here's the best book on the market to get you to the starting line. Roch Frey and Paul Huddle are the two most respected names in multi sport coaching. They cover all the bases in the first book of the Ironman Training Series. Besides running, cyclin ...Show more
Triathlon by Paul Huddle
$40.00 NZD
Category: Sport general | Series: Ironman S.
Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. This guide includes longer workouts, balancing work, family and training, adding speed work, recovery and the mental game which are all important to reach the half Ironman distance.
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